Individual Therapy
Our individual therapy services consist of approximately 45-50 minute one-on-one sessions that may be weekly, bi-monthly, or monthly, depending on the client’s treatment needs. Our therapeutic approach in individual therapy is generally eclectic, with an emphasis on Cognitive-Behavioral techniques (implementing healthier thinking and coping strategies), Interpersonal Relationships (improving relationship patterns), and Solution-Focused approaches (brief, present-centered, problem-solving). In developing a treatment plan for the individual, we consider the individual’s unique needs and develop a treatment plan collaboratively with the client that aims to target specific goals in treatment.
Couples Therapy
Our couples therapy services consist of 45-50 minute sessions with a couple involved in some level of a relationship. These sessions can be weekly, bi-monthly, or monthly, depending on the treatment needs. Our therapeutic approach in couples therapy is generally eclectic, with an emphasis on Interpersonal Relationships (improving relationship patterns), Family Systems (addressing problems that occur within the context of a family system), and Solution-Focused approaches (brief, present-centered, problem-solving). In developing a treatment plan for the couple, we consider the couple’s unique needs and develop a treatment plan collaboratively with the couple that aims to target specific goals in treatment.
Family Therapy
Our family therapy services consist of 45-50 minute sessions with a family, which may be comprised of any combination of a group of parents and children or a group of siblings. These sessions can be weekly, bi-monthly, or monthly, depending on the family’s treatment needs. Our therapeutic approach in family therapy is generally eclectic, with an emphasis on Interpersonal Relationships (improving relationship patterns), Family Systems (addressing problems that occur within the context of a family system), and Solution-Focused approaches (brief, present-centered, problem-solving). Parenting issues may also be addressed separately from family sessions. In developing a treatment plan for the family, we consider the family’s unique needs and develop a treatment plan collaboratively with the family that aims to target specific goals in treatment.
Parenting Training
Our parenting training services consist of 45-50 minute sessions with an individual, couple, or group of parents. These sessions are generally weekly for approximately 8-10 sessions, depending on the treatment needs. Our therapeutic approach in parenting training is generally psycho-educational and behaviorally oriented. The treatment plan is usually structured, involving two major components. The first involves a step-by-step behavior modification process that aims to identify and change specific “target” behaviors in children. The second involves educating and training parents to be “teachers” of their children where they guide, lead, and coach them through “life lessons” and “teachable moments.” The specific needs of the child, the individual personality of the child, and the unique circumstances of the situation are all considered within the context of the treatment plan.
Behavioral Modification
Our behavioral modification services consist of 45-50 minute one-on-one sessions. These sessions are generally weekly for approximately 8-10 sessions, depending on the individuals’ treatment needs. The treatment plan is usually structured, involving a step-by-step process that aims to identify and change specific “target” behaviors and reach specific goals. In developing a behavioral modification treatment plan, we consider the individual’s unique needs and develop a treatment plan collaboratively with the client that aims to target specific goals in treatment.
